Parenting Anxiety

Teen Anxiety on the Sunshine Coast: Signs Parents Should Watch For

Teen Anxiety on the Sunshine Coast: Signs Parents Should Watch For 2000 1335 Anxiety House Sunshine Coast

The teenage years can be a rollercoaster. Between school pressures, friendships, changing expectations and figuring out who they are, it is normal for teenagers to experience periods of worry or stress. But when anxiety starts to interfere with everyday life, it can be harder to recognise than parents might expect. Teenagers do not always say,…

read more

The Hidden Mental Load of Parenting and Anxiety

The Hidden Mental Load of Parenting and Anxiety 1500 1001 Anxiety House Sunshine Coast

The lunches are packed. The permission slip is signed. You’ve remembered the swimming bag, booked the dentist, replied to the school email, organised the birthday present, and mentally noted that the dog is due for vaccinations next week. If you’ve ever felt exhausted before the day has properly begun, you’re not alone. Many parents on…

read more