child psychologist

  • Anxiety House Sunshine Coast

School Anxiety in Children: When Sunshine Coast Parents Should Seek Help
School Anxiety in Children: When Sunshine Coast Parents Should Seek Help 1500 1000 Anxiety House Sunshine Coast

School mornings on the Sunshine Coast might start with ocean breezes and freshly packed lunches, but for some families, there’s also a familiar knot of worry in the air. While many children feel the occasional “I don’t want to go to school” wobble, persistent school anxiety can affect a child’s wellbeing, relationships, and learning. As…

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  • Anxiety House Sunshine Coast

Why Movement Helps Anxiety: Insights from a Sunshine Coast Psychologist
Why Movement Helps Anxiety: Insights from a Sunshine Coast Psychologist 1500 1000 Anxiety House Sunshine Coast

On the Sunshine Coast, movement is woven into daily life… from coastal walks to hinterland hikes and community events like Coastrek. As a clinical psychologist, I often speak with clients about how movement can be used intentionally as part of managing anxiety. Not as a cure-all, but as a powerful, evidence-informed support alongside anxiety therapy.…

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  • Anxiety House Sunshine Coast

My Child is Anxious About Going to School: What Parents Need to Know
My Child is Anxious About Going to School: What Parents Need to Know 1536 1024 Anxiety House Sunshine Coast

Support for Sunshine Coast families from a child psychologist in Parrearra. Most parents don’t notice it all at once. It creeps in slowly. A child who used to head off to school without fuss begins to linger. Mornings feel heavier. There are stomach aches, tears, or sudden resistance that is hard to explain. Many parents…

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