People Living With Generalised Anxiety Disorder

anxiety disorder

People with generalised anxiety disorder experience excessive, exaggerated anxiety and worry about their life events for no particular reasons. They tend to expect things negatively and won’t stop worrying about family, work, health, school or money. These expectations are mostly out of proportion for the situation or unrealistic. Here are some situations where the anxiety … Read more

Dating Someone With Anxiety Disorder: All You Need To Know

anxiety disorder

Have you experienced meeting someone with anxiety? We can’t deny the fact that socialising with people who have anxiety disorder takes a little bit of adjustment. How about dating someone with anxiety issues? Most people say that anxiety can be a third person in any relationship, as a person with anxiety can experience confusion and … Read more

What it’s like to suffer from an anxiety disorder?

signs and symptoms of anxiety

General anxiety disorder, social anxiety disorder, specific phobias such as agoraphobia, separation anxiety disorder, obsessive-compulsive disorder, and post-traumatic stress disorder are some of the most commonly recognised anxiety disorders. And no tests can conclusively diagnose them, neither the brain scan nor blood test. However, some signs may lead to identifying them. High level of distress … Read more

Different Ways of Thinking That Contribute to Social Anxiety

social anxiety disorder

Unhealthy thinking habits can result in negative behaviours and emotions. These are thinking patterns that have the potential to trigger negative thoughts in an individual. And an individual who experiences these negative thought patterns are the ones who suffer from social anxiety disorder. Here is a list of ways of thinking that can cause social … Read more

Symptoms of anxiety you are embarrassed to discuss about

signs and symptoms of anxiety

Living with a mental health condition comes with unwanted symptoms. People who suffer from anxiety usually stutter when they are talking and are unable to control their emotions. Some find these so embarrassing that sometimes people turn down social plans. The only way to break the stigma that surrounds the symptoms of anxiety is to … Read more

You Are Stronger Than Your Anxiety

psychologist sunshine coast

Most people will not easily notice someone who has high-functioning anxiety, as these people appear successful, happy, and active in our society. But, in truth, they struggle internally, fearing failure or disappointment. Nobody ever sees them battling inside because they are good at portraying a successful persona. Having this type of anxiety allows them to … Read more

How to Tell If Your Child is Suffering From Social Anxiety Disorder

social anxiety disorder

People often mistake social anxiety disorder, also known as social phobia, as simply a fear of interacting with others. In actual fact, this type of anxiety disorder is characterised by an extreme dread of social situations wherein people might judge the sufferer. Another common misconception of this ailment is that children never experience it. Adults … Read more